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Why you should make your bed each day.

By Carol Ploen-Hosegood | May 15, 2016

Life is filled with challenges, questions and celebrations. Sometimes the challenges outweigh the celebrations, sometimes the celebrations outweigh the challenges but in the end we all just want to make a difference and make the world just a little bit better. So how do we get the scale to shift toward celebration and find a…

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Getting old is a state of mind

By Carol Ploen-Hosegood | May 8, 2016

What does getting old mean to you? Does it stress you out? Do you worry about it? Well, this lovely lady, Flossie Lewis has a brief but spectacular view on growing old. I think she nailed it.

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Do you know you?

By Patti Phillips | May 2, 2016

An essential element of being happy is knowing oneself and living authentically. Did you know less than 50% of people who have done personality assessments turn out to be self-aware? I just reviewed a CORE MAP personal awareness profile with a client the other day. She was motivated to ask for support because she has…

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Balancing Self Acceptance with Self Improvement

By Carol Ploen-Hosegood | May 2, 2016

We live at a time when we are continually encouraged to work on ourselves. Be a better leader, be a better parent, eat more healthy, do more exercise, have better relationships, etc. It’s no wonder we currently have the highest rates of depression and stress in history when we live with an overwhelming sense of…

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Grow your own

By Carol Ploen-Hosegood | April 24, 2016

Hey, I’m not talking about weed, I’m talking about your own vegetables. However, if it was my own garden it would be full of weeds and not the kind you’re thinking of! See, I’m not much of a green thumb and I don’t even have a garden in my yard but I do grow my…

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Don’t be an Ask Hole

By Carol Ploen-Hosegood | April 18, 2016

Are you one of those people who want to change something? You ask a lot of questions, you get great answers and then you never act on any of the information you receive. You then find someone else, you ask a lot of questions, get great answers and once again you bury them in your…

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