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Happy Monkey Club

Spicy Asian Chicken

Prep Time: 15 Minutes

Cook Time: 20 Minutes

Servings: 4

Spicy Asian sauced chicken sticky and yummy!!!


Ingredients:                                                                                                       

  • 1 lbs. chicken breast, skinless, organic, free-range
  • 1/2 c. coconut oil, raw, extra-virgin, organic
  • 6 tbs. soy sauce, wheat-free, organic
  • 4 tbs. honey, raw, unfiltered, organic
  • 2 tsp. vinegar, apple cider, organic, unfiltered, raw
  • 1/2 tsp. garlic powder, organic
  • 1/2 tsp. onion powder, organic
  • 3/4 tsp. red pepper flakes, crushed, organic
  • 4 c. celery stalk, fresh, organic

 


Directions:

Preheat oven to 375°F. Line a baking sheet with parchment paper.Wash and dry chicken well. Cut into tenders. Heat coconut oil in a skillet. When oil is hot, fry chicken until light brown. Drain on paper towels. Make a sauce by mixing together soy sauce, honey, apple cider vinegar, and seasonings. Coat chicken in sauce, and place on a baking sheet. Bake for 15 minutes. Serve with celery sticks.


by Tammy Smith (www.beyonddiet.com)

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