Side Dish

Greek Inspired Zoodles

This yummy dish can be served as a side or dressed up and become the main meal by adding a few ingredients. Enjoy 4 zucchini 1 cup cherry tomatoes, halved 1 cup artichoke hearts, halved 1⁄2 cup pitted kalamata olives, halved 3 tbsp extra-virgin olive oil Zest of 1 lemon 3 tbsp fresh lemon juice…

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Potato Cauliflower Curry

I’m a big fan of Getty Stewart and love sharing her recipes.  Click here to listen to her be well story. “We love this potato cauliflower curry. It’s bright and colorful with tons of flavor thanks to a mix of Indian spices. But don’t worry, since it’s homemade, you can make it as hot or mild as…

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Spaghetti Squash Recipe with Green Lentils

gluten-free, grain-free, vegan, low-carb, dairy-free (very allergen friendly) prep time: 10 minutes  cook time: 30 minutes Ingredients: 1 large Spaghetti Squash 1 medium onion 1 cup cherry tomatoes, halved 1 can of green lentils (19 oz can), rinsed and drained (or previously cooked) bunch of baby spinach or chopped spinach 1 teaspoon celery seeds 1/2 teaspoon…

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Summer Vegetable Bake

Serves 6 Prep time: 15 min Cook Time: 45 min Total Time: 1 hour Wonderful summer vegetable bake Ingredients:   1 Tbsp olive oil 1 medium yellow onion 1 tsp minced garlic 1 medium zucchini 1 medium yellow squash 1 medium potato 1 medium tomato 1 tsp dried thyme to taste salt & pepper 1…

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Santa Fe Quinoa Bake

Serves 8 A yummy way to prepare wonderful nutritious quinoa in a hot dish. Enjoy Ingredients:   1 & 1/2 cups quinoa 3 cups chicken broth {Or veggie broth for vegetarian version} 1 cup frozen corn 15 oz. canned black beans {drained and rinsed} 1 cup plain Greek Yogurt 10 oz. can Rotel tomatoes, drained…

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