Treats

Sweet Potato Brownies

Ingredients 1 cup mashed sweet potato ½ cup smooth nut butter of choice (I recommend almond or cashew butter) 2 tablespoons maple syrup ¼ cup cocoa powder Handful of carob chips (optional) Directions Preheat the oven to 350ºF and grease a small cake/loaf pan. On the stove, melt nut butter with maple syrup. In a…

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Coconut Flour Brownies

Serves 9 Prep Time: 35 min Cook Time: 30 min A delicious and healthy brownie when you need that chocolate fix. Ingredients: 1/4 cup coconut flour 1 1/4 cup cacao powder 4 eggs 1 teaspoon sea salt 1 teaspoon baking soda 1/2 cup honey 1/4 cup coconut sugar 1 tablespoon vanilla extract 1/3 cup coconut…

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