28 Day Happiness Challenge - Live Active Videos

happiness_challenge

Resistance Training

Yoga

Other Resources

  1. “20 best free workouts on youtube”
    http://greatist.com/move/best‐free‐workout‐videos‐youtube

  2. Short, intense workouts
    http://www.bodyrock.tv/

  3. 10 best youtube channels for free fitness
    http://mashable.com/2013/01/21/youtube‐fitness‐videos/#gallery/fitness‐channels‐youtube/520c77c4b589e4764a000137

  4. Top 30 youtube channels for workout videos
    http://thetumblrgym.com/workout

  5. For this site, The Daily Burn, you’ll have to sign up for the free month. There are loads of FUN workouts and tons of variety!
    http://dailyburn.com/?s1

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