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The gift that keeps on giving

By Carol Ploen-Hosegood | December 12, 2016

5 years ago I had a vision to start an endowment fund for HMC that would allow us to give back in perpetuity.  At the time I had no idea how I would come up with the money to make it happen but what I did know is where there is a will there is…

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Have yourself a Mindful little Christmas

By Patti Phillips | December 5, 2016

I don’t know about you, but Christmas has become a conflicted time for me. I really appreciate the reminders to celebrate and connect with friends and family. I love that there is a specific time of year that we get to have a “re-start” or “new birth”. But then there’s all the abundant purchasing, unhealthy…

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Christmas Kindness Advent Calendar

By Carol Ploen-Hosegood | December 1, 2016

As we kick off the holiday season, I would like to invite you to count down to Christmas with a kindness advent calendar. This was shared with me today and it’s just too good to keep to myself. Christmas can sometimes become a stressful time and a little too commercialized but this little gem puts…

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Potato Cauliflower Curry

By Carol Ploen-Hosegood | November 29, 2016

I’m a big fan of Getty Stewart and love sharing her recipes.  Click here to listen to her be well story. “We love this potato cauliflower curry. It’s bright and colorful with tons of flavor thanks to a mix of Indian spices. But don’t worry, since it’s homemade, you can make it as hot or mild as…

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Be kind to one another

By Carol Ploen-Hosegood | November 26, 2016

Ellen ends her show by reminding us to be kind to one another, we teach our children when they are young and we all have good intentions but sometimes we need to focus more on creating those opportunities. As we head into the holiday season I would like to encourage you all to  focus your…

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Who raises you up?

By Carol Ploen-Hosegood | November 20, 2016

I came across a highlighted passage on Instagram today. The passage was posted by a friend, I don’t know what book it is from but it really hit home for me and helped me understand why I do what I do and what inspires me. I share it with you so you can also take…

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