Posts Tagged ‘healthy living’

The Hormone project

Your hormones control so many of our human functions. When our hormones aren’t balanced, they cause havoc with our mood, our sleep, our energy, our skin, our sex drive and the list goes on.  From puberty to menopause our hormones get blamed for all the bad stuff that goes on with our health and how…

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Get your healthy on!

As I fly home from St. Louis and 3 days of learning, sharing and motivation, I am so excited to continue to share what I learn about good health. We live in a very toxic world. From the air we breathe, to the food we eat, to the political debates we have to listen to.…

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For your hearts sake.

It’s heart month here in Manitoba. You can expect a friendly neighbor knocking on your door asking if you would like to make a donation to the heart and stroke foundation. I will be one of them and I hope you will consider making a gift. Your contribution goes to research that significantly increases the…

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