Posts Tagged ‘Healthy recipes’

Greek Inspired Zoodles

This yummy dish can be served as a side or dressed up and become the main meal by adding a few ingredients. Enjoy 4 zucchini 1 cup cherry tomatoes, halved 1 cup artichoke hearts, halved 1⁄2 cup pitted kalamata olives, halved 3 tbsp extra-virgin olive oil Zest of 1 lemon 3 tbsp fresh lemon juice…

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Potato Cauliflower Curry

I’m a big fan of Getty Stewart and love sharing her recipes.  Click here to listen to her be well story. “We love this potato cauliflower curry. It’s bright and colorful with tons of flavor thanks to a mix of Indian spices. But don’t worry, since it’s homemade, you can make it as hot or mild as…

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Turmeric Tomato Soup Recipe

This colourful and delicious vegan friendly soup takes advantage of all three of those chronic-disease fighting foods. We also love how quick it is to make: only 15 minutes! What You Need: ¾ cup cherry tomatoes, rinsed and cut in halves 1 can diced tomatoes (don’t drain the sauce) ½ cup low-sodium vegetable stock 1…

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Creamy cashew carrot soup

Prep Time: 20 Minutes Cook Time: 30 Minutes Servings: 4-6 Ingredients: 1 lb carrots 1 large sweet onion, diced 2 cloves garlic, peeled 2 tbsp olive oil 946 ml organic vegetable broth 1 can organic coconut milk
 (full-fat) 1 1⁄4 cups raw, unsalted cashews 1⁄4 teaspoon thyme 1⁄4 teaspoon sage Salt and pepper to taste…

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Spicy Asian Chicken

Prep Time: 15 Minutes Cook Time: 20 Minutes Servings: 4 Spicy Asian sauced chicken sticky and yummy!!! Ingredients:                                                                                                        1 lbs. chicken breast, skinless, organic, free-range 1/2 c. coconut oil, raw, extra-virgin, organic 6 tbs. soy sauce, wheat-free, organic 4 tbs. honey, raw, unfiltered, organic 2 tsp. vinegar, apple cider, organic, unfiltered, raw 1/2 tsp. garlic…

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