Posts Tagged ‘prevention’

Your chance to win

Hey monkeys, we are all about giving back this month and our advertising partner Skinwise dermatology would like to award one lucky monkey a beautiful gift basket worth over $200. Your chance to WIN! From Oct. 10 -31 you will be entered into a draw for a Skinwise gift basket valued at $190-$240. How? All…

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Staying on the wellness end of the continuum.

The HMC Dragon Boat teams fundraising efforts for Cancer Care Manitoba and the Children’s Hospital have one week to go. Our golf tournament was a huge success this week, our wine raffle is almost sold out and each individual is doing their part to grow our total for Cancer Care Manitoba and Children’s Hospital. I…

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Why Walk?

Walking is a gentle, low-impact form of exercise. It’s easy, free, and suitable for almost everyone. As a physiotherapist, I ask many of my patients to walk as part of their rehabilitation, because it moves our bodies in the way they were intended to.  After all, we didn’t evolve to spend our days sitting at…

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