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That is an interesting question with a couple of meanings. Is your gut (microbiome) healthy?Are you willing to take the steps to be truly healthy? The first reference has to do with your gut health and the trillions of good bacteria that keep us happy and healthy. It’s a very important part of our health…Read More
Hard to believe another year has come and gone. 2020 is the beginning of a new year, a new decade and represents to me a clear vision on what I want for the future. With my husband being in the optical business 2020 screamed clear vision and with that “Clarity” will be my word of…Read More
For the month of November 2019 I focused on the giving back pillar and raising much needed funds for Bravestone Centre and the HMC Sharing circle. Collectively through your donations and our Quiz Night fundraiser we have contributed $7000 to support women and children dealing with domestic violence. A huge thank you for your generosity.…Read More
We’ve listened to our political leaders for last couple of months and now the people have spoken. A minority government for as long as Justin Trudeau can hold the confidence of the house and then we do it all over again. I cast my vote on Monday but now I truly believe the best thing…Read More
Do you see a 6 or do you see a 9? Does it matter? We all have experienced the world and our lives in a very unique way. No two people view the world exactly the same. We all have our own individual experiences influenced by culture, family, religion, media and choices we make daily.…Read More