How are you doing?

It’s been quite a journey the past 19 months. Through all the ups and downs, openings and closing, protests and head shaking I want to reach out and ask you how are you doing? I was getting a vibe from people that they are exhausted from all the Covid talk. I have to say I…

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The Logan Boulet Effect

Do you know who Logan Boulet was and what the Logan Boulet Effect is? If you don’t that’s ok I didn’t either, but by the end of this blog I hope you do and I hope you will be inspired to register to be an organ donor. Logan Boulet was 21 years old member of…

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Change is in the air

2021 has been a fresh start for all of us. Putting 2020 behind us feels good and planning for 2021 is exciting. Yes, we still have time at home and yes, it is getting old but the light is at the end of this long tunnel. We have all been blessed with the gift of…

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Make a new relationship with Nature

Covid has created the time and opportunity and Mother Nature has provided the glorious weather for us to take advantage of getting outside this winter and discovering new trails and activities to fill our days. More people are out walking than ever before, new skating rinks and trails are popping up everywhere and they are being…

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Happy New Year Monkeys

We might be a little off balance starting this year, but the proverbial light is at the end of the tunnel is in sight! 2020 was quite a year and 2021 will be a different year on many levels but I believe if we take the lessons learned from the past year and add it…

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Back in my bubble

I spent last week in the mountains visiting my daughter. We hiked, we skied, we relaxed and enjoyed the beauty of the Rocky Mountains and now I’m back in my Winnipeg bubble. The rules changed again and we are all asked to do our part to flatten the curve and take the pressure off the…

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Imagine…

So many emotions floating around in my head right now. 2020 has been quite a year. The news along with social media really can play a number on your emotions. One minute you think everything is good, you’ve found a new routine and the next minute it’s all put on hold. Covid, the US election,…

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The joys of nature

I have read many books and articles about happiness and followed numerous Happiness experts over the years. The science doesn’t lie, there are many things we can do to increase our happiness but one thing I noticed is that when you do it all in nature it is even more powerful. I just wrapped up…

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HMC is firing back up for Fall.

I have to say that personally summer 2020 has been pretty awesome. I have enjoyed my time with family and friends at the lake, lots of golf, enjoyed an awesome week hiking in Canmore with my daughter and took some time to chill and reflect on what comes next. Covid 19 has definitely changed the…

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Good Good Morning

As we are living in some trying times with Covid-19, racial discrimination and crazy weather just to mention a few, sometimes it’s hard to stay positive. Watching the news makes you feel like the world is self imploding one day at a time. However, I have to tell you I feel pretty darn good and…

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