I spent last week in the mountains visiting my daughter. We hiked, we skied, we relaxed and enjoyed the beauty of the Rocky Mountains and now I’m back in my Winnipeg bubble. The rules changed again and we are all asked to do our part to flatten the curve and take the pressure off the…

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So many emotions floating around in my head right now. 2020 has been quite a year. The news along with social media really can play a number on your emotions. One minute you think everything is good, you’ve found a new routine and the next minute it’s all put on hold. Covid, the US election,…

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I have read many books and articles about happiness and followed numerous Happiness experts over the years. The science doesn’t lie, there are many things we can do to increase our happiness but one thing I noticed is that when you do it all in nature it is even more powerful. I just wrapped up…

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I have to say that personally summer 2020 has been pretty awesome. I have enjoyed my time with family and friends at the lake, lots of golf, enjoyed an awesome week hiking in Canmore with my daughter and took some time to chill and reflect on what comes next. Covid 19 has definitely changed the…

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Hi Monkeys, I trust you are all enjoying the gorgeous weather we are experiencing this summer and finding some time to get out to the beach, cottage, camp grounds, golf course, parks, patios, friends etc. Just when I thought there wouldn’t be much to do this summer, I’m trying to figure out how to fit…

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This gorgeous human came into my life 10 years ago when I was first starting Happy Monkey Club. She was beginning her career at the time as a life coach and as all great relationships begin, we met at Starbucks. The first lesson she taught me was how to pronounce her name properly (Eye-sha) and…

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I don’t want to sound like a broken record here, however, I do think you need to hear it and understand why living a healthy lifestyle is so important now more than ever before. Unless you have been living under a rock you all know the health crises we are in with Covid-19 world wide.…

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The HMC Rumors comedy night fundraiser was cancelled due to Covid 19 along with the HMC adventure travel trip to Arizona and numerous other monthly outings here in Winnipeg that brings our community together. We truly are in unprecedented times. However, during these times I knew I could count on you all to step up,…

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I left 2 weeks ago to Kauai with my parents and siblings to celebrate my parents 60th anniversary and poof my world turned upside down. Stock market crashed, we were told to return home, HMC’s Arizona adventure cancelled and the list goes on. I know I’m not alone here. The whole world is in a…

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Hard to believe another year has come and gone. 2020 is the beginning of a new year, a new decade and represents to me a clear vision on what I want for the future. With my husband being in the optical business 2020 screamed clear vision and with that “Clarity” will be my word of…

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