Have Fun

Focus on women’s health

Why focus on women’s health? Men get sick too. Aren’t we all the same? On many levels yes, but on many others not so much. In addition to the differences between men and women much of the research that has been done over the last 50 years has targeted men in the sample groups or…

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Costa Rica did not disappoint

Where should I begin? The Happy Monkeys just returned from12 days in Costa Rica engaging in the culture, exploring the incredible biodiversity, learning, giving back and of course taking time to relax, laugh and enjoy the beautiful country.  From Volcanoes to sea life, English to Spanish and acting out what couldn’t be communicated in words,…

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Do you want to get high?

With all the talk about legalizing marijuana here in Canada I have so many questions? I’m not sure where I really stand on it. I”m not really apposed and I’m not really for it. Frankly it really isn’t going to play a role in my life personally so I’m not all that passionate about it.…

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Monkeys Rock!

The FMG Dragon Boat Festival wrapped up last weekend and the HMC Monkeys showed up and rocked the boats and rocked the fundraising total once again. $40,000 raised in support of Cancer Care Manitoba and the Children’s Hospital. Bravo ladies, you always make me so proud to be the leader of this club. I have…

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Play dates aren’t just for kids!

Do you remember the phone call to set up a play date for your son or daughter with the new “best friend” at school? It was a simple call, sometimes last minute and sometimes planned but the purpose was the same, two kids getting together to play. So simple, so fun, so important, so what’s…

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Change is in the air

Change is all around us, actually it truly is the one guarantee in life outside of death and taxes. Things are always changing. We either embrace change or get left behind. The seasons change as we are experiencing right now. The weather is warming, the birds are returning and nature is beginning explode with colour.…

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Are you Happy?

HMC is the network for positive women. My goal is to inspire healthy, happy living through my five pillars of happiness. So what does it mean to be happy? Are you happy? The science of happiness is a new and growing field of study. University campuses are offering classes in happiness. Numerous websites exist all…

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Happiness? now or later?

You subscribe to different websites, follow motivational speakers, scroll through social media. You talk about going on that trip of a lifetime, reconnecting with an old friend, volunteering, getting healthier, finding true happiness … the list is endless. Yet every day you look in the mirror and tell yourself … tomorrow I’ll start. Why wait…

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Pura Vida ~ Pure Life

Costa Rica is a beautiful country in Central America with friendly, happy people that made our holiday to celebrate my Mom’s 80th a trip to remember. The experiences we had seeing monkeys in the wild, iguanas, crocodiles and numerous others species of birds and reptiles was unique for a prairie girl from Canada. Exploring beautiful…

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Would you be proud of your own obituary?

The past month has been filled with the news of the passing of many of my parents friends and my personal friends parents, more so than any other time in my life. The news of someone losing their life is always so sad, perhaps easier to accept when they have led a long and loving…

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