Recipes

Healthy Chicken and veggie roast

Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Author: Layla Serves: 4 Ingredients 2 medium chicken breasts, boneless skinless cut into ½ inch pieces 1 cup broccoli florets, frozen or fresh 1 small red onion, chopped 1 cup grape or plum tomatoes 1 medium zucchini, chopped 2 cloves garlic minced 1…

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Greek Inspired Zoodles

This yummy dish can be served as a side or dressed up and become the main meal by adding a few ingredients. Enjoy 4 zucchini 1 cup cherry tomatoes, halved 1 cup artichoke hearts, halved 1⁄2 cup pitted kalamata olives, halved 3 tbsp extra-virgin olive oil Zest of 1 lemon 3 tbsp fresh lemon juice…

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Caprese Salad

This simple salad is like candy on a hot summer day—it’s sweet, refreshing and totally satisfying. It’s the perfect meal starter or side dish. Whip it up for your next get together. Ingredients: 2 cups red cherry tomatoes, halved 2 cups yellow cherry tomatoes, halved 4 to 6 ounces small mozzarella balls 1 avocado, diced 2…

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Mediterranean Grilled Chicken Salad

Mediterranean Grilled Chicken Salad Prep Time 15 mins Cook Time 10 mins Total Time 25 mins Mediterranean Grilled Chicken Salad – the perfect summer salad full of Mediterranean flavors! Marinated Greek chicken with an extremely delicious salad! Servings: 4 Ingredients for Marinade 1/4 cup olive oil 1/4 cup lemon juice 1 tbsp dried oregano 1…

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Fiesta Breakfast Scramble

INGREDIENTS: 1⁄2 cup chopped onion 1⁄4 cup chopped red pepper 1 jalapeno pepper, seeded and chopped 8 eggs, lightly beaten 1 cup non-dairy cheddar cheese 1⁄2 tsp salt 1/8 tsp pepper salsa, to garnish DIRECTIONS: 1) In a large nonstick skillet coated with cooking spray, sauté the onion and peppers until tender. 2) Pour eggs…

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Stuffed Peppers

Stuffed Peppers • 4 – 6 peppers depending on the size. Cut the tops o , de-seed and clean out. • 1 lb ground turkey • 1⁄2 cup marinara sauce • 1/4 cup onion chopped • Tbsp minced garlic • 1⁄2 cup fresh basil • 1⁄4 cup fresh parsley • 2 Rainbow chard leaves WITH…

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Asparagus, Tomato and Feta Salad

Asparagus, Tomato and Feta Salad with Balsamic Vinaigrette  Yield: About 7 servings Ingredients Vinaigrette 6 Tbsp balsamic vinegar 1/4 cup olive oil 2 tsp dijon mustard 2 tsp honey 1 clove garlic, minced Salt and freshly ground black pepper Salad 2 lbs fresh asparagus (preferably medium thickness), tough ends trimmed, remaining diced into 2-inch pieces…

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CONFETTI QUINOA SALAD WITH LIME VINAIGRETTE

INGREDIENTS: 2 cups cooked quinoa, cooled 1 (14.5-oz) can black beans, drained and rinsed 1⁄2 red bell pepper, diced 1 mango, diced 1⁄2-1 avocado, diced (optional) 1 green onion, sliced 1⁄4 cup cilantro, chopped (optional) 2-3 Tbsp lime juice 1 Tbsp red wine vinegar 1 Tbsp olive oil 1⁄4 tsp pepper, or to taste 1⁄4…

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Complete Pancakes

INGREDIENTS: 1 scoop of vanilla COMPLETE by Juice Plus+® mix 3 egg whites 1⁄2 cup of rolled oats 1 medium banana 2 tsp baking powder DIRECTIONS: 1) Mix all ingredients in a blender until smooth consistency. 2) If needed, to thin out the batter, add a little almond milk. 3) Cook on a lightly greased…

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Potato Cauliflower Curry

I’m a big fan of Getty Stewart and love sharing her recipes.  Click here to listen to her be well story. “We love this potato cauliflower curry. It’s bright and colorful with tons of flavor thanks to a mix of Indian spices. But don’t worry, since it’s homemade, you can make it as hot or mild as…

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