Join our community today!

Most Recent News

Simplicity ~ The key to leading a happy life

By Carol Ploen-Hosegood | March 19, 2018

Simplicity as defined in the dictionary is: the state of being simple, uncomplicated, or uncompounded. To me, simplicity is the ease to which you live your life, uncluttered, honestly and with purpose. What that looks like is as unique as the finger print on your thumb. The key is to understand and know your true…

Read More

Can you help?

By Carol Ploen-Hosegood | February 24, 2018

Hey my Winnipeg Monkeys, I am reaching out on behalf of a friend working with Immigrant families here in Manitoba. We need your help. Here is the email I received: The other thing I wanted to ask is whether your community has anything to donate for a recent immigrant woman with a 13 year old…

Read More

Asparagus Soup

By Carol Ploen-Hosegood | February 21, 2018

Easy to make and oh so good Asparagus Soup (Servings 2-4) Ingredients: 1 yellow onion, diced 2 tsp. olive oil 1lb. asparagus spears ½ head cauliflower, chopped 4 cups organic, low-sodium chicken stock Sea salt & cracked black pepper Directions: 1. Snap ends off asparagus. Shave 3 spears with a vegetable peeler to create ribbons,…

Read More

Costa Rica did not disappoint

By Carol Ploen-Hosegood | February 12, 2018

Where should I begin? The Happy Monkeys just returned from12 days in Costa Rica engaging in the culture, exploring the incredible biodiversity, learning, giving back and of course taking time to relax, laugh and enjoy the beautiful country.  From Volcanoes to sea life, English to Spanish and acting out what couldn’t be communicated in words,…

Read More

Quick and Easy lazy veggie skillet lasagna recipe

By Carol Ploen-Hosegood | February 9, 2018

Think it’s impossible to make lasagna on a weeknight? This dynamic mix of veggies and pasta still delivers comforting flavour but comes together quickly because there’s no fussy layering. Prep time 15 minutes Total time 25 minutes Portion size 4 servings Ingredients 6 lasagna noodles 1/2 cup ricotta cheese 1/4 cup fresh basil 1 tablespoon…

Read More

Do you want to get high?

By Carol Ploen-Hosegood | January 21, 2018

With all the talk about legalizing marijuana here in Canada I have so many questions? I’m not sure where I really stand on it. I”m not really apposed and I’m not really for it. Frankly it really isn’t going to play a role in my life personally so I’m not all that passionate about it.…

Read More

Quote of the Week

Eat well

A Few Laughs

Doing great ladies

New Recipe

© 2018 Happy Monkey Club

Built And Maintained By Performance ProSites