Join our community today!

Most Recent News

Healthy body – Healthy planet

By Carol Ploen-Hosegood | March 28, 2018

I talk about balance when it comes to lifestyle and healthy living. There are many different things that effect our health from sleep, to diet, to active lifestyle, to community, to stress, to water consumption to environment. Each one is an important piece of a puzzle that when complete allows us to live a healthy,…

Read More

Focus on women’s health

By Carol Ploen-Hosegood | March 24, 2018

Why focus on women’s health? Men get sick too. Aren’t we all the same? On many levels yes, but on many others not so much. In addition to the differences between men and women much of the research that has been done over the last 50 years has targeted men in the sample groups or…

Read More

Simplicity ~ The key to leading a happy life

By Carol Ploen-Hosegood | March 19, 2018

Simplicity as defined in the dictionary is: the state of being simple, uncomplicated, or uncompounded. To me, simplicity is the ease to which you live your life, uncluttered, honestly and with purpose. What that looks like is as unique as the finger print on your thumb. The key is to understand and know your true…

Read More

Can you help?

By Carol Ploen-Hosegood | February 24, 2018

Hey my Winnipeg Monkeys, I am reaching out on behalf of a friend working with Immigrant families here in Manitoba. We need your help. Here is the email I received: The other thing I wanted to ask is whether your community has anything to donate for a recent immigrant woman with a 13 year old…

Read More

Asparagus Soup

By Carol Ploen-Hosegood | February 21, 2018

Easy to make and oh so good Asparagus Soup (Servings 2-4) Ingredients: 1 yellow onion, diced 2 tsp. olive oil 1lb. asparagus spears ½ head cauliflower, chopped 4 cups organic, low-sodium chicken stock Sea salt & cracked black pepper Directions: 1. Snap ends off asparagus. Shave 3 spears with a vegetable peeler to create ribbons,…

Read More

Costa Rica did not disappoint

By Carol Ploen-Hosegood | February 12, 2018

Where should I begin? The Happy Monkeys just returned from12 days in Costa Rica engaging in the culture, exploring the incredible biodiversity, learning, giving back and of course taking time to relax, laugh and enjoy the beautiful country.  From Volcanoes to sea life, English to Spanish and acting out what couldn’t be communicated in words,…

Read More

Quote of the Week

Eat well

A Few Laughs

Doing great ladies

New Recipe

© 2018 Happy Monkey Club

Built And Maintained By Performance ProSites