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Who wants to go on a 5 day hiking get away to Sedona?

By Carol Ploen-Hosegood | January 14, 2018

Hiking has become my new passion, whether it’s in my own back yard or somewhere around the world. I love to explore and find new trails, see new places, challenge myself physically and meet new people. I want to share my passion for hiking and healthy lifestyle and have created a unique affordable way to…

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Happiness Jar

By Carol Ploen-Hosegood | January 1, 2018

Last year I stumbled upon a fun idea called a happiness jar. It’s a rather simple idea, easy to make and brings me comfort when I’m feeling a little blue. The idea behind the happiness jar is to jot down on a piece of paper each day something that made you happy and pop it…

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What will 2018 be for you?

By Carol Ploen-Hosegood | December 27, 2017

2018 is just around the corner and with it, we’re encouraged to consider what we want to change or fix about ourselves in the new year. It’s a time to make resolutions. A “resolution” is defined as a firm decision to do or not do something. With just 8% of those people who set resolutions…

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Make health your hobby!

By Carol Ploen-Hosegood | December 10, 2017

Who wants to join me on a year long focus on their health? This is not a diet, a fad or a gimmick. This is a lifestyle that will allow you to enjoy life every day. For 2018 I am inviting anyone who is truly interested in focusing on their health to be a part…

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9 life lessons

By Carol Ploen-Hosegood | November 12, 2017

I came across this convocation speech this week and decided it would be a great share.   I ask you take 6:41 minutes to listen to the following 9 life lessons. You will be entertained, be made to think and hopefully give you a little inspiration to live a happy life.

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Quote of the Week

Eat well

A Few Laughs

Doing great ladies

New Recipe

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