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One person in the world, small or big?

By Carol Ploen-Hosegood | March 1, 2020

During our latest adventure to Costa Rica, I had many moments to reflect. I spent time at the top of mountains looking over the clouds, I watched the sun set from high above the forest, I spent time at the beach walking, playing and staring at the ocean and in all of these moments I…

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My lessons learned from loss

By Carol Ploen-Hosegood | February 21, 2020

I am no expert by any means and loss is personal to everyone but there are a few things that I have learned in the loss of my best friend that just might help you at some point in your life. I am writing this for my own therapy and I am sharing it to…

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Do you have the guts to be healthy?

By Carol Ploen-Hosegood | January 20, 2020

That is an interesting question with a couple of meanings. Is your gut (microbiome) healthy? Are you willing to take the steps to be truly healthy? The first reference has to do with your gut health and the trillions of good bacteria that keep us happy and healthy. It’s a very important part of our…

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Jann Arden’s 2020 view

By Carol Ploen-Hosegood | January 2, 2020

Sometimes I read something that I just have to share. I have been a fan of Jann Arden for years. Not only do I love her music but I love her as a person even more. I don’t know her personally but I do know she is authentic and real and that’s my kinda gal.…

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Happy New Year Monkeys

By Carol Ploen-Hosegood | January 1, 2020

Hard to believe another year has come and gone. 2020 is the beginning of a new year, a new decade and represents to me a clear vision on what I want for the future. With my husband being in the optical business 2020 screamed clear vision and with that “Clarity” will be my word of…

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