Posts Tagged ‘Juice Plus’

Shred10, is it for you?

Shred10 is a 10 day program to kick start healthy living. It is based on a 4 month commitment to your health, as we all know healthy living is a lifestyle not a quick fix. However, the beauty of the Shred10 is for 10 days you focus on eliminating bad habits and being laser focused…

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The Hormone project

Your hormones control so many of our human functions. When our hormones aren’t balanced, they cause havoc with our mood, our sleep, our energy, our skin, our sex drive and the list goes on.  From puberty to menopause our hormones get blamed for all the bad stuff that goes on with our health and how…

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One Simple Change

What’s your New Year’s Resolutions for 2016? As we have discussed over the past few weeks, New Years Resolutions don’t work. Only 8% of people are successful with their resolutions and the other 92% of us feel like failures when we make them and then never follow through. We have also talked about using a…

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